I was up really late last night so I didn’t get up to workout. I’ve done a workout with only a few hours sleep and it make the rest of the day tough to get through. But it was totally worth it waiting for my sixth grandchild Archer to arrive.
Mom did great and it was an easy birth for her. Mom and baby are doing great.
Even though I didn’t workout this morning I figured I should probably go for a run this afternoon. So, when I had to choose between running and going to visit Archer, I of course opted for the visit. And it was totally worth it.
I feel balance is important. I can workout and run almost any day but once in a lifetime family events are no comparison and are totally worth it.
I’ll be back at it in the morning.
The Quinquagenarian Runner 