A New Day and the Last of the Week

End of week 3. Again, I didn’t want to get up. My legs were sore, not too much but I’m definitely feeling it.  But I got up thirty minutes earlier than I planned, shuffled downstairs, got some water and started my workout. Really feeling my age today though. I got through most of the workout and as always, I’m glad I did. During the workout, I remembered how it was when I was on week one and I know I’m getting better all the time. My awesome wife Terry made me some of her AWESOME eggs for breakfast. I can never make them as good as she can.

A friend of mine serendipitously shared this video and it is very timely for me. It was put together by Even Ødegård who used a bunch of clips he found on the net. It looks like a Nike commercial at the end but it isn’t. I may have to watch this at night, before I go to bed, to help me get up in the morning.

This will get you (me) going for sure! LSD run this afternoon, OH BOY!

Categories: Workouts | Tags: , , , , , , , , , , | 10 Comments

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10 thoughts on “A New Day and the Last of the Week

  1. David, you’re going to crush this marathon! Keep it up!

  2. Great video and happy yo hear you pushed yourself through a workout. Yesterday, I made myself go for a run after no sleep and a full day of working. Days like those are the ones that separate success from failure. Best of luck with everything.

  3. Well done for doing it. I’ve had those mornings but I’ve always felt better for getting out there and getting it done.

  4. This was great. Mind if I add this video to my blog? Also, what app are you using to track you’re runs? I love it

  5. Pingback: A Little Motivation to Keep Us Going | The Quinquagenarian Runner

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