It’s Friday! It’s been a long week and I had a little trouble getting up today but I did. At least I get to sleep in a little longer tomorrow. My morning workout was pretty good and I’m happy that I’m able to get closer to the correct pace and take shorter and shorter breaks. Who knows, maybe I’ll be able to complete the full workout in a couple of weeks!
After work I set off for my run.
It was a nice day and I had to decide whether to run my normal route or the “uphill both ways” route I ran on Wednesday. I figured I’d try the new route to see if I could run it a little faster. I did.
This run beats my last best pace by 6 sec/mi. You can see this is a pretty hilly route. I felt really good during this run even though the hills were a real bugger. I still want to see how I do on a flat surface for the entire run. I know the hills are really good for my running though.
Tomorrow will be my LSD run. I’ll probably shoot for 5.5 miles since my last one was 5 miles.