I had a pretty decent workout today. In some ways these workouts seem to be getting easier. I guess I’m starting to get used to them so I should probably pick up the pace a little and take shorter breaks. The energy in my legs gets depleted rather quickly though which makes it tough. Maybe that’s the point, so that I can build stronger legs and core. I’m sure that will come in handy during longer runs.
I’ll be running again this afternoon with a goal of maintaining the pace from the last two runs.