Went for the LSD. I ran 5.07 miles in 1h:08m:37s at an avg pace of 13:33 min/mi. This is pretty close to my average pace for the week so I met my goal. I decided to take an uphill path, climbing about 280 ft. The nice thing about running uphill is you get to run down hill on the way back. Another beautiful day though, nice and cool too.
So tomorrow is a full day off. No work out, no run. It’ll be a nice break. Next week I’ll need to step it up a notch.