Was planning on running 5K after work today but came home to find my wife making a special dinner for some recent birthdays in the family. And her sister, our nieces and nephew were coming over in about an hour or so for dinner. So, instead of going for a run and leaving her to finish by herself I decided to help her out. I figure I have four more days to get three runs in. Plus, I like helping her in the kitchen.
Tomorrow running for sure and first real workout in the morning, oh boy!